8 Week Guide | NH Fitness

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NIKKI HARRIS

Coach, Owner - NH Fitness

NASM Certified Personal Trainer

NASM Certinfied Nutrition Coach

NASM Women's Health

NASM Youth Exercise

Precision Nutrition Level-1 Coach

1st Phorm - Sponsored Athlete

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**Before starting any plan, I urge you to ask your doctor if you are able to start a new health, nutrition and exercise regimen. I am not a doctor and my suggestions should be cleared by your physician if you have any concerns.**

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