Please take some time to go through this short introduction course.
(It should take roughly 10-15 minutes.)
The course will take you through an introduction of me, Nikki,Team NH Fitness, and some nutrition basics. After you have finished the class, please continue on to the guides dashboard that is linked. Here you will find my 8-Week Starter Guide, a bunch of other guides and information, supplement starter suggestions, FAQ's and more!