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Certified Fitness Trainer and Personal Coach
Hey! I'm Nikki
I found a passion for nutrition, health and fitness amongst the chaos of raising 2 kids on a farm and working a full time job. Something about it all just clicked for me. I loved the way I could control my body, how it looked, how I felt and each bit of progress I made was my decision. The best feeling now, is when I get to help someone new accomplish a goal of theirs. When someone reaches out in tears because they ran their first mile, screaming because they fit into their old favorite jeans or relentlessly thankful because they were able to remove medications from their regimen. These life altering moments are as moving for them as it is for me. I coach people to get out of their own damn way in order to allow themselves the opportunity to succeed.
The Ultimate Method to Change Your Life
I have walked in your shoes and have felt the way you feel. I have lacked confidence. I have hidden from the mirror. I have avoided dates with my own husband. I have found a way to health and confidence I never knew existed and want nothing more than to help as many people feel the same way I do now about themselves too.
INTRODUCING NH FITNESS
I'm down 40 pounds, and countless inches. I have gained so much muscle, strength, and confidence. How did I do it? Hard work and dedication! No special drinks, magic pills or fad diets. I fill my body with healthy foods everyday. I count macros based off of my goals and I workout twice a day, 45 minute walk in the morning and 45 minutes of strength training everyday. I get up extra early and I make time for myself. I literally could not have figured this lifestyle out without help from one of my closest friends Nikki Harris! I was big on meal replacing and not eating in order to lose the weight. Totally not healthy. I sat in the back and watched in her group as she gained amazing results and helped countless others gain those results as well, doing the exact thing she was asking of me. So when I decided I had nothing to lose I gave it a try and now I don't know why I didn't start sooner. If you are looking for an amazing community of support with like minded people you need to reach out to her. Be ready to work though, you only get out what you put in. There is no B.S. with Nikki. She will support you in every aspect of the journey, good and bad days, as long as you are willing to do the work and do it honestly.
- Lizz U.
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