All you need is a bench for these 4 TABATA workouts!!
You'll do 4 rounds of each superset of movements. Do as many reps as possible for :20 and rest for :10 seconds between each movement.
Full bodyweight HIIT session coming at ya!
top of page
SUBSCRIBE TO MY NEWSLETTER!
Want FREE awesome Tips, Tricks, & Workout Plans?
_edited.png)
_edited.png)
bottom of page